Upcoming events

Our wellness space is currently open for healing services.  The studio will remain closed until Memphis enters Phase 3.
​In the meantime consider one of our online classes.  Be well.

TWO Ongoing online classes
Qigong Live Online Class via Zoom Video Conferencing
10 AM - 11 AM
Sundays, Tuesdays and Thursdays
with Bonnie Keene
Free

Qigong restores wellness, builds mental and emotional strength, reduces stress, and increases vitality. Qigong incorporates a variety of gentle breathing methods, flowing movements, and mindfulness meditation. ​
LINK TO ZOOM: https://zoom.us/j/418389444
Stretch Live Online Class via Zoom Video Conferencing
10:15 AM - 11:30 AM
Mondays
with Meri Maple
Free

ZOOM: https://us04web.zoom.us/j/2936268849?pwd=MCttV3FyMUNiUGVTQVJ3TGVYYk8xdz09
ID: 293 626 8849
Password: Breathe  🦋
​Enjoy!!
Zoom is easy to use.  Each participant signs in from their computer, iPad or phone and has full control of their video and audio functions.  You can participate incognito or allow other participants to see and hear you.  
May 31, 2020
Monthly Meditation Gathering
7-8:30 PM
​with Daniel Lamontagne
Each month Daniel invites  people to come together to meditate, to discuss mindfulness & spirituality and to learn more about themselves through this practice.
This gathering is open to the general public and all levels of students.  Beginners welcome.  No particular practice is required.  Meditations are about 20-30 minutes long.  
A love offering is all that is asked to cover room rental.
​
Knowing others is intelligence; knowing yourself is true wisdom.    -Lao-Tzu
Summer, 2020
Meditative Painting Class Series (3)
TBA
Tuesday 6:30 PM - 9:00 PM ​
​We begin each session with a short meditation in a seated circle and end back in the circle for reflection on the experience.
More Information
Summer, 2020
Active Meditation Series (3 Classes)
Monday Evenings | 5:30 PM - 6:45 PM | Dates TBA
*The class will last only one hour from 5:30 - 6:30 PM.
​
Active meditation incorporates dance, movement, breath, expression, and the chakra system. Meditations are one hour long with active portions compromising most of the time. The silent sitting or lying down portions are 15 - 30 minutes in length.
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Summer, 2020
​Self-Healing Techniques Online Class Series (3)
Learn to use Healing Touch, EFT Tapping and the Dalian Method.
Dates TBA
​Time TBA
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Summer, 2020
Find Answers to Your Questions:
​A Dalian Method Mini Online Workshop
Dates TBA
Facilitated by Madeleine Newkirk, Cost: $20
  • Do you doubt yourself or struggle with decision-making?
  • Do you tend to rely on answers outside yourself because you feel like you can’t trust your instincts?
  • Would you like to master a self-help tool that connects you with your inner wisdom in just 17 minutes?
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Summer, 2020
Freedom from Self-Sabotage:
​A Dalian Method Online Workshop
Friday, 6:30pm - 9:30pm
Cost: $60
Facilitated by Madeleine Newkirk
“At the center of your being you have the answer;
you know who you are and you know what you want.”
― Lao Tzu
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