Upcoming events
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This experience is created to free your body, mind, and spirit! Explore movement that is authentic and intuitive for your body supported by dynamic live music. We will begin with gentle yogic movements to warm up the body before moving into the groove followed by a return to stillness. No prior dance experience is necessary. For more information please contact Anne: annejfroning@gmail.com.
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Music Sample: https://1breathmusic.bandcamp.com/track/tuba-kunda-funka
Sean Murphy and Anne J. Froning formed Being:Art in 2004. Since then, they’ve traveled throughout the country designing and teaching dance, yoga, and live music workshops. Anne is a multidisciplinary artist: dancer, visual artist, teaching artist, and registered yoga teacher with over 35 years of teaching and performing experience. Sean is a professional musician, composer, instrument maker, teaching artist, and dance musician with over 20 years performing experience.
Sean Murphy and Anne J. Froning formed Being:Art in 2004. Since then, they’ve traveled throughout the country designing and teaching dance, yoga, and live music workshops. Anne is a multidisciplinary artist: dancer, visual artist, teaching artist, and registered yoga teacher with over 35 years of teaching and performing experience. Sean is a professional musician, composer, instrument maker, teaching artist, and dance musician with over 20 years performing experience.
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February 23, 2019
Painting Out Loud Workshop Saturday, February 23 | 10 AM - 1 PM | Cost: $38 The meeting with yourself that occurs in the painting process is meditation in action. Come give it a try in this workshop on Saturday morning. No prior experience required. All materials provided. |
Join us in a Workshop for anyone with a desire to share yoga with children. This workshop is great for Yoga Instructors, Parents and Educators! Workshop counts as 3 hours of CPE.
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In this 3 hour workshop Tasha will take you through several mini classes with hands on activities, and assist in building your own lesson plans to help discover your personal teaching style for children’s yoga on a soul level.
Tasha Wellence feels most alive and living her purpose when practicing and teaching yoga. Tasha has dabbled in many styles of yoga but feels her calling is through the healing and self transformation yoga builds in the mind, body and spirit. She brings her own mix of therapeutic practice and utilizes the power breath to reduce stress and improve all functions of the body. Tasha enjoys teaching yoga of all ages, children to seniors! Her teaching journey actually began with children, as a pre-school teacher she used yoga in her classroom to enhance their creative spirits and promote a healthy learning environment for everyone. |
“When educating the minds of our youth we must never forget to educate their hearts.” -Dalai Lama
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7-8:30 PM
with Daniel Lamontagne Each month Daniel invites people to come together to meditate, to discuss mindfulness & spirituality and to learn more about themselves through this practice. This gathering is open to the general public and all levels of students. Beginners welcome. No particular practice is required. Meditations are about 20-30 minutes long. A love offering is all that is asked to cover room rental. Knowing others is intelligence; knowing yourself is true wisdom. -Lao-Tzu |
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March 1, 2019
Art Opening Reception for Jose Valverde from 6:00 to 8:00 PM Artist Talk at 7:00 PM Door Prize Drawing follows Artist Talk In addition to enjoying the artwork of Jose Valverde, Arte de Valverde, we will have a group canvas for painting, hors d'oeuvre and wine. Please come an enjoy!
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There's never just one way of moving, especially when it comes to expressing our creativity. Join us for a Movement Art workshop, and discover the power of your personal flow.
Together we tap into emotion and use the body as a dancing canvas. Emily will guide us through a rhythmic warm up by using exercises and tools to help you |
get into a deeper understanding of the self while enhancing the chakras. We will learn a short group piece from Emily's new movement methodology called Coyography* that will lead us to the wall canvas where we continue to create with paint and the colors that move us without using words.
This workshop is an open invitation to allow vulnerability and allow the body to inform us of this movement medicine.
You will need comfortable clothes with the possibility of getting painted (non toxic), socks or barefoot, as well as the willingness to explore
*A short yoga movement choreographed sequence for all levels. All are welcomed and embraced.
This workshop is an open invitation to allow vulnerability and allow the body to inform us of this movement medicine.
You will need comfortable clothes with the possibility of getting painted (non toxic), socks or barefoot, as well as the willingness to explore
*A short yoga movement choreographed sequence for all levels. All are welcomed and embraced.
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March 18, 2019
Active Meditation Series (4 Classes) Monday Evenings | 5:30 PM - 6:45 PM | Mar 25, Apr. 1, 8 & 15 Active meditation incorporates dance, movement, breath, expression, and the chakra system. Meditations are one hour long with active portions compromising most of the time. The silent sitting or lying down portions are 15 - 30 minutes in length. On April 8 the class will only meet for 1 hour. More Information and Registration |
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This one day retreat will give you the opportunity to revitalize yourself, clear your mind, deepen your understanding of self and others, and discover sources of strength within you. Silence allows you to put things into perspective, find balance and strengthen self-awareness.
We will combine periods of silent sitting meditation, Yin Yoga and Yoga Nidra. Healing Touch certified practitioner, Ann Dickerson will also be on hand to give each participant an energy healing session. A morning snack, teas, coffee and a light vegetarian lunch will be provided. The meditation/yoga space will be facilitated by Madeleine Newkirk & Leigh Pittenger. Both chairs and meditation cushions are available. This retreat is limited to 10 people. |
Schedule:
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08:00 AM – 08:40 AM Opening Circle and Sitting Meditation
08:40 AM – 09:00 AM Light Breakfast Break 09:00 AM – 09:40 AM Sitting Meditation 09:40 AM – 10:00 AM Break 10:00 AM – 11:00 AM Yin Yoga 11:00 AM – 11:20 AM Break 11:20 AM – 12:00 PM Sitting Meditation 12:00 PM – 01:00 PM Mindful Group Lunch (in silence) |
01:00 PM – 01:40 PM Sitting Meditation
01:40 PM – 02:00 PM Break 02:00 PM – 02:40 PM Sitting Meditation 02:40 PM – 03:00 PM Break 03:00 PM – 04:00 PM Yoga Nidra 04:00 PM – 04:20 PM Break 04:20 PM – 05:00 PM Sitting Meditation 05:00 PM – 05:30 PM Sharing Circle |
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March 31, 2019
Essential Oil Class 101 with Lauren Faquin O'Hara Have you been curious to know what all the fuss is about essential oils?
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Come join the free educational class, and be a part of the essential oil world. Discover how you can introduce these oils in your home on your budget and based on the needs of your family.
Stay after the class to participate in a make & take option to help you get started. Make your own rollerbottle to take home with you. Cost: $10 / bottle or 3 for $25.
Stay after the class to participate in a make & take option to help you get started. Make your own rollerbottle to take home with you. Cost: $10 / bottle or 3 for $25.
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A little about Lauren:
My name is Lauren Faquin O’Hara, I was born & raised in Memphis. I opened Lost in Paradise Boutique in mid town in 2000 and had for 8 years in 3 locations. I loved helping women feel beautiful in their own unique way. I moved to Santa Rosa Beach, Fl in 2010 to marry my highschool sweetheart Reopening Lost in Paradise was a dream come true in 2012 but made the painful decision to close in 2018 when I was diagnosed with breast cancer for the 2nd time. At that time, I knew I needed to focus on my health and learn as much as I could about holistic approaches to healing. After using the oils personally, I decided I wanted to educate and help others get these amazing oils into their homes. So here I am, traveling the Southeast and living my passion. |
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TBA, 2019
Self-Healing Techniques Class Series (4) Thursday 10:15 AM - 11:30 AM (Registration Closed) Thursday 7:00 PM - 8:15 PM (Registration Closed) Dates Coming Soon More Information and Registration |
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TBA, 2019
Dalian Method Workshop Saturday | 2:00 PM - 5:00 PM | $50 Get a fresh perspective on life, your place in it, and why you are here. Glimpse the eternal being inside of you. Learn tools to strengthen the awareness of your center. In this workshop we will learn to identify thoughtforms that are trapped in the unconscious and we will do the 72 minute version of the Dalian Method. More Information and Registration |