Art•Body•Soul
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yoga and Qigong classes

NOTE:  We have not yet reopened our studio for in person classes. 
​Please see our yoga calendar to learn about online class options during the shutdown.
 

VInyasa Flow - ALL Levels

In this vinyasa flow class the focus is on alignment in postures, safe transitions and breath awareness as you move from pose to pose.  Appropriate for all levels, including beginners.

Monday 12:00 AM – 1:00 pM with Carole Manley
Tuesday 10:15 AM - 11:30 AM with bonnie keene
Wednesday 9:30 AM - 10:30 AM MERI MAPLE

 

Qigong Yoga Fusion

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Qigong restores wellness, builds mental and emotional strength, reduces stress, and increases vitality. Qigong incorporates a variety of gentle breathing methods, flowing movements, and mindfulness meditation.  The class uses Yin Yoga to focus on opening the connective tissue in the joints in order to cultivate greater range of motion. Each pose is held from 3-5 minutes allowing the connective tissue to soften and open as pausing in each pose allows the practitioner to focus and still the mind.  
All levels. No experience needed.

FRIDAY  9:30 AM - 11:00 AM WITH BONNIE KEENE

Yoga Weekly Schedule & Pricing

We Would Love to Have You in one of our classes!


Telephone

901-207-4161

Address

email

Hours

1024 S Yates Rd, Memphis, TN 38119
info@artbodysoulstudio.com
Yoga Classes
​
Meditation Classes
​Painting Out Loud Classes
​Self-Healing Techniques Classes
Events
​Wellness Services & Art Gallery:
By Appointment 7 Days/Week
  • Home
  • About
    • Meet Madeleine
    • Meet Our Team >
      • Healing Arts Staff
      • Yoga/Qigong Teachers
    • Press and Praise
  • Art
    • Art Shows
    • Madeleine's Paintings
  • Services
    • Painting Classes
    • The Dalian Method
    • Self Healing Techniques
    • Meditation
    • Healing Arts
    • Yoga and Qigong
    • Corporate/Group Events
  • Calendar
    • Events & Class Series
    • Yoga Schedule & Pricing
    • Communicate with Your Heart
  • Store
  • Blog
  • Disclaimer
  • Contact